Recommended reading: A Meta-Analysis of the Impact of Nutritional Supplementation on Osteoarthritis Symptoms
Recommended video: Top 5 Supplements for Joint Pain
Module 5.4 Cognitive and Cardiovascular Health
Module 5.4 Cognitive and Cardiovascular Health (Video)
Recommended video: Adam Gazzaley, M.D., Ph.D: A New Era of Experiential Medicine: Cognitive Enhancement Technologies
Module 5.5 Comprehensive Wellness
Module 5.5 Comprehensive Wellness (Video)
Quiz: Supplements for Longevity and Health
Module 6: Peptides and Oral Bioregulators
Module 6: Peptides and Oral Bioregulators (Video)
Recommended reading: Functional peptides for cartilage repair and regeneration
Recommended video: Top 5 Peptides You Need to Know with Jim LaValle
Module 6.1 Longevity and Anti-aging Peptides
Module 6.1 Longevity and Anti-aging Peptides (Video)
Module 6.2 Cognitive Enhancers
Module 6.2 Cognitive Enhancers (Video)
Module 6.3 Metabolic and Growth Hormone Releasing Peptides
Module 6.3 Metabolic and Growth Hormone Releasing Peptides (Video)
Recommended reading: Synthetic Growth Hormone-Releasing Peptides (GHRPs): A Historical Appraisal of the Evidences Supporting Their Cytoprotective Effects
Recommended reading: Intermittent Fasting: What is it, and how does it work?
Recommended Video: The world's biggest intermittent fasting study - what we learned | Prof. Tim Spector & Gin Stephens
Module 13.3 Wim Hof Breathing
Recommended reading: Does the Wim Hof Method have a beneficial impact on physiological and psychological outcomes in healthy and non-healthy participants? A systematic review
Recommended video: “BREATHE” Wim Hof Documentary. (The Wim Hof Method) By Jacob Sartorius.
Module 13.4 Red Light Therapy
Recommended video: Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68
Personalized plan example (Supplements and peptides)
The Future: A Tale of Do-It-Yourself Gene Therapy
The Future video: Gene Therapy for Human Ageing | Elizabeth Parrish
Setting up a regenerative medicine clinic
Conclusion of the Regenerative Medicine Course
Conclusion of the Regenerative Medicine Course
Final Assessment
Preview - "Mastering Regenerative Medicine: Integrative Approaches for Epigenetic Enhancement, Peptide Therapy, and Stem Cell Innovation"